A View Into Our programs
ART, WELlbeing and empowerment in ACTION
Target Group:
Healing Circle
Healing Circle brings together guest speakers and facilitators from diverse backgrounds and practices to share experiences, perspectives, and practical tools for wellbeing, resilience, and self-care. We increasingly explore the intersection of art, creativity, and wellbeing, inviting artists and other practitioners to bring creative approaches into these conversations.
What to Expect
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Schedule: 2nd & 4th Tuesday of each month | 8 PM PT
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Platform: Online via Zoom
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Language: Farsi | زبان برنامه: فارسی
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Format: Each session introduces a practical tool, followed by practice in small groups and a Q&A.
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Cost: Free for members | Suggested $10 donation for non-members
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Facilitators: Guest speakers, artists, and practitioners from diverse fields and practices
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TARGET GROUP:
Open to the public, primarily for Farsi-speaking adults seeking connection, reflection, and new approaches to wellbeing.
KEYWORDS / TAGS:
Farsi-speaking community, wellbeing, resilience, self-care, creative wellbeing, art and healing, community connection, mindfulness, creative expression, movement, storytelling, collective care
IT IS MY TURN!
A trauma-informed art workshop series for refugee women from Afghanistan, focused on trauma recovery, emotional healing, personal autonomy and the opportunity of a new beginning through creative expression.
Each session weaves together:
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Gentle chair yoga and breathing techniques
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A guided group dialogue around life topics (e.g., self-worth, boundaries, emotional expression)
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Hands-on artmaking using textiles, clay, or mixed media
This program supports emotional well-being, builds trust, and fosters a sense of belonging in a safe and nurturing space.
TARGET GROUP:
Afghan high school girls navigating resettlement, identity, and adolescence seeking a safe, creative space to build confidence, community, and life skills through art and conversation.
KEYWORDS / TAGS:
Afghan girls, refugee youth, high school girls, girls’ empowerment, art-based healing, youth leadership, creative expression, life skills, confidence building, cultural identity, emotional wellness, storytelling, group support, teen resilience, safe space for girls, holistic development, self-esteem, youth voice, community connection, trauma-informed support, Bay Area youth programs
Listening Circle
Rooted in Native American tradition, our Farsi-language Listening Circle offers a safe, non-judgmental space to be present, heard, and seen. In response to the collective trauma resulting from the conflict in the Middle East—and the ongoing challenges faced by our diaspora community these weekly online gatherings (Tuesdays at 8 PM & Thursdays at 6 PM PT) create space for healing, connection, and belonging. We also inspire and support others who wish to start their own circles within their families, friend groups, and local communities.
TARGET GROUP:
Open to the public, primarily for Farsi-speaking adults. For many, this is the first time experiencing a safe, nonjudgmental space to be seen, heard, and held in their native language.
KEYWORDS / TAGS:
Farsi-speaking community, emotional wellness, active listening, mindfulness, healing space, peacebuilding, mental health support, group dialogue, cultural connection, trauma-informed care, community healing, refugee voices, safe space, nonjudgmental listening, self-reflection, collective care, holistic wellness, virtual healing space, Persian community support
Let Her Shine!
Let Her Shine is a 12–18 session series designed for high school refugee and immigrant girls to build self-esteem, emotional expression, cultural pride, and shared identity.
Each session includes:
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Mind-body grounding through chair yoga and breathing
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Visual and tactile art activities (clay, collage, textile, etc.)
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Group discussion on a life skills theme; ranging from boundary setting to time management
Rooted in a trauma-informed and culturally sensitive framework, the program helps participants discover their strengths and envision future paths toward education and career. Sessions are offered in English, Farsi, or bilingual formats based on the community’s needs.
TARGET GROUP:
Open to the public, primarily for Farsi-speaking adults. For many, this is the first time experiencing a safe, nonjudgmental space to be seen, heard, and held in their native language.
KEYWORDS / TAGS:
Farsi-speaking community, emotional wellness, active listening, mindfulness, healing space, peacebuilding, mental health support, group dialogue, cultural connection, trauma-informed care, community healing, refugee voices, safe space, nonjudgmental listening, self-reflection, collective care, holistic wellness, virtual healing space, Persian community support
